Rain Check To Bad Skin Days: Monsoon Skin Care Tips

Introduction

As the first down pour brings in a breath of fresh air, breezy winds and palpable joy, it comes with a host of skin concerns that need to be navigated. The combination of humidity, sweat, oil and persistent moisture in air manifest clogged pores, stickiness, & dullness. These fluctuations can severely disrupt our daily skincare routine and wreak havoc. Perhaps, a seasonal update on our skincare rituals is mandatory. To maintain a healthy and radiant complexion through the rainy season, it is important to have an updated & comprehensive monsoon skin care routine in place.

Why is Monsoon Skin Care Different?

Along with delightful showers, monsoon comes along with its unique set of bad skin challenges. These changes in the weather entail a different skincare strategy, addressing specific skincare concerns like clogged pores, greasy appearance & lifeless skin. Below is the breakdown of the key reasons responsible for this sporadic manifestation on our face:

The Humidity Factor

Monsoon air is heavily laden with moisture, which can trap excessive sweat and oil resulting in clogged pores & spurts of acne. This also disrupts the skin’s equilibrium and triggers other pre-existing bad skin concerns.

Increased Oil & Sweat

Excessive humidity in the air causes the body to produce more oil and sweat. The inflated production of oil & sweat result in breakouts, black heads and clogging of other impurities. It also makes the skin feel more greasy and oily, exacerbating other bad skin conditions.

Common Skin Issues During Monsoon

The changes in weather during monsoon can trigger a variety of skin problems. Here are some of the most common ones:

• Acne Breakouts: Excess oil and clogged pores create the perfect environment for acne bacteria to thrive.
• Fungal Infections: The warm, humid conditions can promote the growth of fungus on the skin, leading to infections like athlete's foot, ringworm or itching and rashes in rainy season.
• Dryness and Patchiness: While the air feels humid, monsoon rains can sometimes strip away the skin's natural oils, leading to dryness and irritation.

Crafting a perfect monsoon skin care routine

The monsoon season can be divisive. While it might bring some relief from the scorching heat, the heavy rains can bring excessive humidity along with it. Increased humidity can wreak havoc on your skin. Perhaps, crafting a targeted monsoon skin care routine is vital that specifically addresses the monsoon bad skin woes. Below is a well-thought targeted rainy season skin care regimen that any layman can incorporate into their daily routine.

Cleansing is Key: Monsoon Skin Care Routine

Cleansing is the crux of any monsoon skincare routine. Excessive humidity and moisture can lead to clogged pores, accumulation of dirt, oil & grime. An effective & gentle double cleansing routine can help remove all the deep-seated impurities & dirt without being too harsh on the skin. Double cleansing routine is a two-step method, where you first use an oil-based cleanser to gently remove all the stubborn dirt & grime lurking on your skin. Then, follow this up with a water-based cleanser to ensure every trace of dirt is washed away, leaving your skin feeling squeaky clean. A gentle, fragrance-free, & clarifying natural face cleanser helps in maintaining the skin’s barrier, combatting dullness to rejuvenate the skin, brimming with renewed vitality & radiance.

Gentle Exfoliation: Monsoon Skin Care Routine

Exfoliation can prove to be a game changer in your monsoon skin care routine. All the excessive dirt, oil and sweat that gets trapped in the skin due to humidity can be extracted. It helps in sloughing off all the dead skin cells, promoting a smoother texture and clear skin.

Choosing the right type of exfoliant is crucial to avoid dryness. A chemically laden exfoliant can further dry out the skin by stripping off all the natural oils in the process of dirt extraction. Opt for mild exfoliants like AHAs (like glycolic acid) or BHAs (like salicylic acid) to gently scrub off all the accumulated dirt & impurities to reveal soft, smooth & supple skin. Physical exfoliants like DIY scrubs (oatmeal scrubs, coffee scrubs, honey scrubs) also help in gently buffing away the trapped oil & sweat.

Hydrate and Moisturize: Monsoon Skin Care Routine

Striking a right balance between moisturisation and hydration is the key. Monsoon season can mislead us into believing that skipping moisturiser is okay, but it's quite the opposite. Moisturisation is necessary. It may sound counterintuitive, but moisturisers help in keeping your skin soft & supple even amidst the heavy humidity season.

Looking for moisturisers that protect your skin from dryness while preventing it from producing excessive oil is key. Keeping your skin well-hydrated helps reveal brighter, radiant skin and prevent it from becoming dull & dry.

Lightweight vs. Heavy Moisturisers

Choose light-weight, non-greasy & gel-based plumping moisturiser in your monsoon skin care routine that will provide optimal hydration. These emollients do not make your skin too greasy or oily. Light textured moisturisers also seep into your skin easily without clogging pores.

Refrain from heavy-moisturisers during the monsoon season. Heavy textured emollients could potentially clog pores, resulting in acne.

Hydration Tips for Monsoon Skin Care

Moisturization isn’t enough to provide adequate hydration during the monsoons. Here are some additional tips that will help you raise your hydration levels.

• Drink plenty of water: Internal hydration is essential for plump, healthy skin.
• Include hydrating foods: Fruits and vegetables with high water content can boost hydration.
• Facial mists: Opt for alcohol-free mists with soothing ingredients like rosewater or green tea for a refreshing pick-me-up.

By incorporating these tips into your humid weather skincare routine, you can achieve glowing, healthy skin even amidst the monsoon complexities.

Combating Common Monsoon Skin Problems

The increased humidity creates a breeding ground for bacteria and fungus, leading to acne breakouts, fungal infections, and excess oiliness. Combating these common monsoon skin problems can seem bothersome, but with the right ingredients, techniques and approach one can easily achieve glowing skin. Below are some common monsoon skin woes and how one can tackle them.

Tackling Acne Breakouts

Monsoons can definitely wreck havoc on skin. The excessive humidity and moisture can trap all the existing dirt, sweat, impurities, oil and cocoon it by suffocating the skin. This suffocation can potentially lead to the clogging of pores, resulting in acne & breakouts. It is advisable to acne-combat ingredients, products that help tackle the root-bacteria and curb the infection from exacerbating further. Below is the list of ingredients that can alleviate the breakouts:

• Salicylic_acid
• Benzoyl Peroxide
• Tea Tree Oil

Fending Off Fungal Infections

• Keep Your Skin Dry: Fungi thrive in moist environments. After showering or getting caught in the rain, thoroughly dry your body, especially between toes, groin area, and underarms. This helps keep the skin allergies in rainy season away.

• Antifungal Products: For persistent skin allergies in rainy season, consult a dermatologist for diagnosis and treatment. Over-the-counter antifungal creams may be helpful, but it's crucial to use them under a doctor's supervision to ensure proper treatment.

Diet and Lifestyle Tips for Monsoon Skin Care

Along with a targeted and well-designed monsoon skincare routine & other additional tips, following a healthy diet & lifestyle is also important. Humid weather skincare routines alone cannot feed your skin the necessary nutrients and vitamins to foster a glowing complexion. We need to have a comprehensive approach that helps us address all the bad skin concerns adequately. Eating iron-rich, antioxidant rich foods, vitamins, & minerals is important. Maintaining your hydration levels, exercising regularly, sleeping well and practising meditation exercises helps in keeping your skin healthy. Refrain from oily foods, junk, smoking and alcohol, if you want to improve the texture & appearance of your skin.

Conclusion

The monsoon season's charm can't be denied, but the extra moisture can wreak havoc on your skin. Fear not! A monsoon-proof skincare routine will help you achieve a healthy & glowing complexion and keep the humidity vandals at bay. Think of it as a seasonal update for your skin.

Simple adjustments to your daily habits – cleansing, moisturising, and healthy living – will lead you to plump, balanced, and glowing skin. Embrace the monsoon season with a positive outlook, delicious samosas, and of course, a well-crafted skincare routine. Let the rains bring their magic, while you enjoy healthy, radiant skin all season long! Till then, happy skin!